CDE follows USASF guidelines for ALL Dance Divisions. This includes All Star Dance, Recreation Dance, and School Dance Divisions.
The rules/age grids are available through your USASF Member Profile by taking the following steps:
1 - Log into your USASF Member Profile
2 - In the top right hand corner, look for your program name and a drop-down menu that links to the rules.
3 - You will be able to view, download and/or print a PDF version of the rules.
-OR- Click here for the 2023-2024 USASF Dance Rules
2023-2024 CDE DANCE STANDARDS, SCORE SHEET, DEDUCTION FORM
Dance Rules Quick Notes:
Time Limit - Each team will have a minimum of 1 minute and 45 seconds (1:45) to a maximum of 2 minutes and 15 seconds (2:15) to demonstrate their style and expertise. Timing will begin with the first choreographed movement or note of the music. Timing will end with the last choreographed movement or note of the music, whichever happens last.
Questions - Email scoring@cheeranddanceextreme.com with any questions. Be sure to include your team/program name and division when submitting your question, as well as the best contact number/email.
The rules/age grids are available through your USASF Member Profile by taking the following steps:
1 - Log into your USASF Member Profile
2 - In the top right hand corner, look for your program name and a drop-down menu that links to the rules.
3 - You will be able to view, download and/or print a PDF version of the rules.
-OR- Click here for the 2023-2024 USASF Dance Rules
- USASF Dance Rules - Rules for 2023-2024 Dance Divisions
2023-2024 CDE DANCE STANDARDS, SCORE SHEET, DEDUCTION FORM
- CDE Dance Explanations
- Contemporary/Lyrical
- Hip Hop
- Jazz
- Pom
- Kick
- Variety
- CDE Dance Scoresheet
- CDE Open Dance Scoresheet
- CDE Dance Range Review Sheet
- CDE Official Violation / Deduction Form - ALL DIVISIONS
- CDE Image Policy
Dance Rules Quick Notes:
Time Limit - Each team will have a minimum of 1 minute and 45 seconds (1:45) to a maximum of 2 minutes and 15 seconds (2:15) to demonstrate their style and expertise. Timing will begin with the first choreographed movement or note of the music. Timing will end with the last choreographed movement or note of the music, whichever happens last.
Questions - Email scoring@cheeranddanceextreme.com with any questions. Be sure to include your team/program name and division when submitting your question, as well as the best contact number/email.